Even if your family isn’t usually crazy about fish, this Honey Garlic Salmon is sure to win them over. The salmon is cooked with a sweet, sticky glaze that caramelizes slightly, creating a flavor that feels indulgent yet wholesome. It’s one of those dishes that tastes like you spent hours in the kitchen—but you’re actually done in under 30 minutes.

Pairing the salmon with simple steamed greens keeps the meal light and healthy while still satisfying. The glaze adds just the right balance of sweet and savory, making this dinner both comforting and elegant. Plus, it’s a great way to get some omega-3s on the table without any fuss.

This recipe is perfect for busy weeknights when you want a nutritious, delicious meal that feels a bit special without a lot of effort or cleanup.

Servings: 4

Nutrition: 350–450 calories per serving

Ingredients

• Salmon fillets
• Honey
• Garlic
• Soy sauce
• Lemon
• Olive oil
• Fresh greens (like spinach, kale, or green beans)

Instructions

• Prepare the Salmon: Season salmon fillets with salt and pepper.
• Make the Glaze: Mix honey, minced garlic, soy sauce, and a squeeze of lemon juice.
• Cook the Salmon: Heat oil in a skillet and cook salmon skin-side down until crispy, then flip and brush with glaze.
• Glaze and Finish: Cook salmon with glaze until caramelized and cooked through.
• Steam the Greens: Quickly steam your choice of greens until just tender.
• Serve: Plate salmon with steamed greens and spoon extra glaze over the top.

Substitutions & Variations

• Swap Salmon: Use trout or cod fillets for a different fish option.
• Change the Greens: Substitute steamed broccoli or asparagus if preferred.
• Add Heat: Sprinkle chili flakes into the glaze for a spicy kick

What Equipment You’ll Need

• Skillet
• Small bowl
• Tongs or spatula
• Steamer basket or pot with lid

Storage & Reheating Guidelines

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheating: Reheat gently in a skillet or microwave. Add a splash of water or lemon juice to keep the salmon moist if needed.

Top Tips

• Don’t Overcrowd the Pan: Cook salmon in batches to get a crispy skin.
• Prep Ahead: Mix the glaze ingredients before cooking for an easy assembly.
• Taste and Adjust: Add more lemon juice or honey to balance sweetness and acidity.

Frequently Asked Questions

• Can I use frozen salmon?
  Yes, just thaw completely before cooking.
• How do I know when salmon is done?
  It should flake easily with a fork and reach 145°F internally.
• Can I make this gluten-free?
  Yes, use tamari instead of soy sauce.

Related Recipes

• Creamy One-Pan Tuscan Chicken: Juicy chicken breasts in a creamy sauce with sun-dried tomatoes and spinach.
• Speedy Veggie Stir Fry: A colorful, quick stir fry with fresh vegetables and a savory soy-garlic sauce.

Food Safety Guidelines

• Cook to Temperature: Ensure salmon reaches 145°F for safe eating.
• Store Promptly: Refrigerate leftovers within 2 hours to prevent bacteria growth.
• Handle Fish Carefully: Use separate cutting boards to avoid cross-contamination.