Tuna Pasta Bake is one of those classic comfort foods that always delivers. It’s creamy, cheesy, and wonderfully satisfying—without being complicated. This version uses mostly pantry and freezer staples, so it’s perfect for nights when the fridge is looking a little empty.

What makes it even better? You can toss everything together in one dish, pop it in the oven, and let it bake while you unwind. Plus, it’s mild in flavor, which makes it a solid win with even the pickiest eaters.

For extra nutrition, frozen peas or corn stir in seamlessly and add a pop of color. Whether you’re feeding kids, teens, or hungry adults, this pasta bake is warm, cozy, and guaranteed to please.

Servings: 4

Nutrition: 450–550 calories per serving

Ingredients

• Short pasta (penne or fusilli)
• Canned tuna
• Frozen peas or corn
• Shredded cheese
• Milk or cream
• Butter
• Flour
• Mustard or seasoning of choice
• Breadcrumbs (optional)

Instructions

• Boil the Pasta: Cook pasta until just shy of al dente.
• Make the Sauce: Whisk butter, flour, milk, and cheese in a pan until smooth. Add seasoning.
• Combine and Bake: Stir pasta, tuna, and veg into the sauce. Top with more cheese and breadcrumbs.
• Bake Until Bubbly: Bake until golden and bubbling on top.

Substitutions & Variations

• Swap Tuna: Use canned salmon or shredded rotisserie chicken.
• Dairy-Free: Use plant-based milk and cheese alternatives.
• Add Veggies: Try spinach, broccoli, or diced bell pepper.
• Crunchy Top: Sprinkle with crushed crackers or panko for extra texture.

What Equipment You’ll Need

• Saucepan
• Large pot
• Baking dish
• Whisk
• Mixing spoon

Storage & Reheating Guidelines

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheating: Reheat gently in the oven or microwave. Add a splash of milk to loosen the sauce if needed.

Top Tips

• Prep Ahead: Make the sauce and cook pasta earlier in the day to save time.
• Taste and Adjust: Season the cheese sauce well before baking for full flavor.

Frequently Asked Questions

• Can I make this ahead of time?
  Yes! Assemble, cover, and refrigerate. Bake when ready to eat.
• What pasta works best?
  Short pasta like penne, fusilli, or shells hold the sauce well.
• Can I freeze it?
  Yes—freeze before or after baking, then thaw and reheat.

Related Recipes

• Pasta with Hidden Veg Sauce: Sneak in the veggies while keeping the comfort—this dish is creamy, colorful, and picky-eater approved.
• Creamy Macaroni and Cheese: Simple and rich, this mac and cheese can be dressed up or served just as it is.

Food Safety Guidelines

• Use Within 3 Days: Consume leftovers within 3 days for best taste and safety.
• Heat Thoroughly: Reheat until hot all the way through before serving.
• Cover When Reheating: Cover with foil or a lid to prevent drying out.