Mild Chicken Curry is the perfect way to introduce curry to picky eaters. It’s creamy, cozy, and full of flavor without the heat that often turns kids away. This dish strikes the perfect balance between comforting and exciting, thanks to a mellow blend of spices and a rich, yogurt-based sauce.

It’s incredibly easy to make and comes together in one pan, making cleanup a breeze. Serve it with warm naan or fluffy rice, and you have a complete dinner that’s satisfying, familiar, and a little bit different from the usual routine. A dollop of yogurt on the side adds a fun dipping element for little ones.

This curry is also a great make-ahead meal. The flavors deepen as it rests, so leftovers taste even better the next day. Whether you’re easing into new cuisines or just need something warm and crowd-pleasing, this mild curry is a guaranteed winner.

Servings: 4

Nutrition: 400–500 calories per serving

Ingredients

• Chicken breasts or thighs
• Plain yogurt
• Tomato paste or canned tomatoes
• Onion
• Garlic
• Mild curry powder
• Cream
• Olive oil
• Salt and pepper
• fresh cilantro (optional for garnish)

Instructions

• Sauté the Aromatics: In olive oil, cook chopped onion and garlic until soft and fragrant.
• Add Spices and Tomato: Stir in mild curry powder and tomato paste. Cook briefly to release the flavors.
• Add Chicken: Add bite-sized chicken pieces and stir to coat in the spices.
• Pour in Cream and Yogurt: Stir in cream and a bit of plain yogurt to create a silky sauce. Simmer until the chicken is fully cooked and tender.
• Serve: Spoon the curry over rice or serve with warm naan. Add a spoonful of yogurt and a sprinkle of cilantro, if desired.

Substitutions & Variations

• Coconut Milk Instead of Cream: Use coconut milk for a dairy-free option.
• Vegetarian Version: Replace chicken with chickpeas or tofu.
• Add Veggies: Stir in spinach or peas near the end of cooking for extra nutrition.
• More Flavor: Add a pinch of ground cumin.

What Equipment You’ll Need

• Large skillet or saucepan
• Knife and cutting board
• Measuring spoons
• Wooden spoon or spatula

Storage & Reheating Guidelines

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheating: Reheat gently on the stovetop or in the microwave, adding a splash of water or cream if needed to loosen the sauce.

Top Tips

• Use Mild Curry Powder: Check the label to make sure it’s kid-friendly.
• Simmer Gently: Don’t boil too hard—gentle simmering keeps the chicken tender.
• Taste Before Serving: Adjust the salt or cream to suit your preference.

Frequently Asked Questions

• Can I use rotisserie chicken?
  Yes, just add it toward the end and warm it in the sauce.
• Is this curry spicy?
  No, this version uses mild curry powder and is very gentle.

Related Recipes

• Sweet and Sour Chicken Stir Fry: Tangy, sweet, and colorful, this stir fry is a family favorite that comes together fast.
• Creamy Macaroni and Cheese: Smooth, rich, and comforting, this classic side pairs well with curry or can be a standalone dish.

Food Safety Guidelines

• Cook Chicken to 165°F: Always use a meat thermometer for accuracy.
• Store Properly: Refrigerate leftovers within 2 hours.
• Avoid Cross-Contamination: Use separate tools for raw meat.
• Wash Hands After Handling Chicken: Prevent the spread of bacteria.